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Terminology

Terminology

KIHON Sylabus

Counting

 Ichi 1
 Ni 2
 San 3
 Chi / Yon 4
 Go 5
 Roku 6
 Shichi / Nana 7
 Hachi 8
 Ku 9
 Ju 10
 Niju 20
 Sanju 30
 Jonju 40
 Goju 50
 Hyaku 100
 Ikkai Once
 Nikai Twice
 Sankai Three times
 Yonkai Four times
 Gokai Five times
 Rokukai Six times
 Nanakai Seven times
 Hakkai Eight times
 Kyukai Nine times
 Jukai Ten times
 Hyakuju One hundred times
 Kyakuman 1 million

Direction

Gedan Down (lower level)
 Chudan Middle (middle level)
 Jodan Up (upper level)
 Hidari Left
 Migi Right
 Mae Front
 Ushiro Back / Rear
 Yoko Side
 Naname Diagonal
 Shomen The front

Bowing

 Kancho ni rei Bow to the Organization leader
 Shihan ni rei Bow to the karate master
 Shinzen ni rei Bow to show respect for the dojo
 Sensei ni rei Bow to the karate teacher
 Sempai ni rei Bow to the karate seniors
 Sosai ni rei Bow to the founder
 Otogai ni rei Bow to each other
 Arigato gozaimashita Thank you very much

Grades in Kyokushin

 10th Kyu Red belt
 9th Kyu Red belt with blue stripe
 8th Kyu Blue belt
 7th Kyu Blue belt with yellow stripe
 6th Kyu Yellow belt
 5th Kyu Yellow belt with green stripe
 4th Kyu Green belt
 3rd Kyu Green belt with brown stripe
 2nd Kyu Brown belt
 1st Kyu Brown belt with black stripe
 Shodan First degree black belt
 Nidan Second degree black belt
 Sandan Third degree black belt
 Yondan Fourth degree black belt
 Godan Fifth degree black belt
 Rokudan Sixth degree black belt
 Nanadan Seventh degree black belt
 Hachidan Eighth degree black belt
 Kudan Ninth degree black belt

Principal Hand Weapons

 Haite Back of hand
 Haito Inside knife hand
 Hiraken  Bear hand
 Koken Bent wrist
 Kote Forearm
 Nukite Finger tip strike
 Ryuto ken Dragons head fist
 Seiken Fore fist
 Shotei Palm heel
 Tate tsuki Vertical strike
 Tettsui Hammer fist
 Toho Sword peak hand
 Uraken Back fist strike
 Yubi Knuckle

Fingers

 Oyayubi Thumb
 Hitsashiyubi Forefinger
 Nakayubi Middle finger
 Kusuriyubi Fourth finger
 Koyubi Little finger

Shuto (Knife Hand) Techniques

 Shuto ganmen uchi Knife hand strike to temple
 Shuto sakotsu uchi Descending knife hand strike to collar bone
 Shuto sakotsu uchi komi Driving knife hand strike to collarbone
 Shuto uchi uchi Inside knife hand strike
 Shuto hizo uchi Knife hand strike to spleen

Hiji (Elbow) Techniques

Age hiji ate Rising elbow strike
 Jodan hiji ate Elbow strike to head
 Oroshi hiji ate Descending elbow strike
 Ushiro hiji ate Elbow strike to rear

Seiken (Fore Fist) Techniques

Age tsuki Rising strike
 Ago uchi Strike to the jaw
 Chudan tsuki Middle level strike
 Gedan tsuki Lower level strike
 Oi tsuki Lunge strike
 Gyaku tsuki Reverse strike
 Jun tsuki Side lunge strike
 Jodan tsuki Upper level strike
 Morote tsuki Double strike (parallel)
 Shita tsuki Lower strike
 Tate tsuki Vertical strike
 Yama tsuki Double strike (vertical)

Tettsui (Hammer Fist) Techniques

 Tettsui komi kame Hammer fist strike to temple
 Tettsui oroshi ganmen uchi Descending hammer fist strike
 Tettsui hizo uchi Hammer fist strike to spleen
 Tettsui yoko uchi Hammer fist strike to the side

Uraken (Back Fist) Techniques

 Uraken ganmen uchi Back fist strike to head
 Uraken hizo uchi Back fist strike to spleen
 Uraken mawashi uchi Roundhouse back fist strike
 Uraken oroshi ganmen uchi Descending back fist strike to head
 Uraken yoko uchi Back fist strike to side

Yubi (Finger Knuckle) Techniques

 Hiraken mawashi uchi Roundhouse bear hand strike
 Hiraken tsuki Bear hand knuckle strike
 Naka yubi ippon ken Middle finger one knuckle strike
 Nihon nukite Two finger spear hand strike
 Oya yubi ippon ken Thumb knuckle strike
 Yohon nukite Four finger spear hand strike

Uke (Blocking) Techniques

 Chudan uchi uke Inside middle level block
 Chudan soto uke Outside middle level block
 Gedan barai Lower level block
 Gedan hiza uke Knee block
 Hiji uke Elbow block
 Jodan uke Upper level block
 Morote chudan uchi uke Double inside middle level block
 Seiken juji uke Fore fist cross block
 Shuto mawashi uke Roundhouse knife hand block
 Shuto juji uke Knife hand cross block
 Shuto kake uke Knife hand hooking block

Principal Leg Weapons

 Geri Kick
 Chusoku Ball of the foot
 Haisoku Instep
 Hiza Knee
 Kakato Heel
 Sokuto Knife foot
 Teisoku Arch of the foot
 Sune Shin

Geri (Kicks)

Hiza geri Knee kick
 Kansetsu geri Joint kick
 Kin geri Groin kick
 Mawashi geri Roundhouse kick
 Mae geri Front kick
 Mae keage Front raising kick
 Oroshi geri Descending kick
 Soto mawashi geri Outside roundhouse kick
 Tobi mae geri Jumping front kick
 Tobi mawashi geri Jumping roundhouse kick
 Tobi ushiro geri Jumping back kick
 Tobi ushiro mawashi geri Jumping roundhouse back kick
 Ushiro kakato kin geri Back heel kick to groin
 Uchi mawashi geri Inside roundhouse kick
 Ushiro geri Back kick
 Ushiro mawashi geri Spinning back kick
 Yoko geri Side kick
 Yoko keage Side raising kick

Dachi (Stances)

 Fudo (or Yoi) dachi Stable stance
 Heiko dachi Feet parallel stance (open)
 Heisoku dachi Feet together (parallel) stance
 Kake dachi Hook stance
 Kiba dachi Straddle stance
 Kokutsu dachi Back leaning stance
 Moro ashi dachi One foot forward stance
 Musubi dachi Meditation stance
 Neko ashi dachi Cat stance
 Sanchin dachi Three way battle stance
 Tsuru ashi dachi Crane stance
 Uchi hachi ji dachi Figure eight stance
 Zenkutsu dachi Forward leaning stance

Kata

 Taikyoku First course
 Pinan Peaceful mind
 Tsuki no Striking
 Yantsu Safe three
 Sanchin Three way battle
 Gekisai Conquer and occupy
 Saiha Maximum destruction
 Kanku Sky gazing
 Tensho Turning palms
 Seienchin Suppress the return
 Sushiho 54 steps
 Garyu Reclining dragon
 Seipai Eighteen hands

Kumite

 Ippon kumite One step fighting
 Sanbon kumite Three step fighting
 Yakusoku kumite Promissory fighting
 Jiyu kumite Free fighting